diff --git a/src/main/kotlin/Routines.kt b/src/main/kotlin/Routines.kt
index db719f0..245acfa 100644
--- a/src/main/kotlin/Routines.kt
+++ b/src/main/kotlin/Routines.kt
@@ -16,14 +16,12 @@ import java.awt.event.KeyEvent
  */
 object Routines {
     /**
-     * The duration in milliseconds of one "tick". The duration of 600ms matches the tick duration of game servers.
+     * The duration in milliseconds of one game tick.
      *
-     * This defines the concept of a "tick" as a unit of time used for pacing actions.
+     * This defines the amount of time that passes during one server game tick.
      *
-     * It is used in methods like [sleepForNTicks] to calculate sleep durations
-     * based on multiplying a number of ticks by this value.
-     *
-     * For example, 5 ticks with this value would be 5 * 600 = 3000ms sleep duration.
+     * All timing and delays should be multiples of this tick duration to align with the
+     * server ticks and avoid timing issues.
      */
     const val TICK_DURATION_MS = 600L
 
@@ -265,39 +263,6 @@ object Routines {
         RSOrchestrator.doTravelTask(agent, params)
     }
 
-    /**
-     * Handles the workflow to grind supreme overloads near a bank.
-     *
-     * @param params The parameters defining the grind details.
-     *
-     * This method handles the full process of:
-     *
-     * 1. Withdrawing overload supplies from the bank.
-     * 2. Going to the well location to make overloads.
-     * 3. Using the F6 hotkey to make overloads.
-     * 4. Sleeping between cycles to pace the actions.
-     * 5. Repeating for the total volume in steps of size volumePerStep.
-     *
-     * The well location is prompted from the user by moving the mouse over it.
-     *
-     * The agent handles the banking and inventory management.
-     *
-     * @param params TaskParams defining totalVolume, volumePerStep, and other details.
-     *
-     * @deprecated This method needs validation before use in production.
-     */
-    @Deprecated("Needs validation before you use it for realsies")
-    fun supremeOverloadGrind(params: TaskParams) {
-        val agent = RSOrchestrator.getInstance()
-        val chest = agent.getBankPoint()
-        val well = agent.promptUserForPoint("Put your mouse over the well...")
-
-        agent.doLoop(params.totalVolume, params.volumePerStep) {
-            agent.processAtStationNearBank(chest, well, KeyEvent.VK_F6, 0, 0, 6500, 1000)
-        }
-
-    }
-
     /**
      * Processes a volume of inventory at a furnace near the bank.
      *
@@ -341,36 +306,4 @@ object Routines {
 
         RSOrchestrator.doTravelTask(agent, params)
     }
-
-    /**
-     * Processes refined planks into frames at the sawmill near the bank.
-     *
-     * This handles the full workflow of:
-     * - Withdrawing planks preset from bank
-     * - Walking to the sawmill
-     * - Using planks on saw to make frames
-     * - Walking back to bank
-     * - Depositing frames
-     *
-     * The function loops through processing a total volume of planks based on the provided
-     * RoutineParams.
-     *
-     * @param params RoutineParams config including total volume, volume per trip, agent, and chest point.
-     * @return Nothing.
-     */
-    @Deprecated("Needs validation before you use it for realsies")
-    fun processRefinedPlanksIntoFrames(params: TaskParams) {
-        println("You must zoom in all the way and have the compass pointing straight N with a completely top-down view\n you must also be standing at the touch point on the saw")
-        val agent = RSOrchestrator.getInstance()
-        agent.scrollOutToHeight(8)
-
-        //the following 2 points are magic numbers from *my* setup and resolution
-        val sawFromChest = Point(1079, 907)
-        val chestFromSaw = Point(1226, 180)
-
-        agent.doLoop(params.totalVolume, params.volumePerStep) {
-            agent.processAtStationNearBank(chestFromSaw, sawFromChest, KeyEvent.VK_F6, 2700, 500, 64000, 1000)
-        }
-    }
-
 }
\ No newline at end of file